Hands-on-Healing

Hands on Healing...

Imagine it is possible to help someone feel better by touching them. Imagine this takes no special training or special skills; just a willingness to touch them and ease their pain... Pretend all you have to do is lay your hands on their body with an Open Heart and the energy will transfer to them. Don't worry about how to direct this energy. Their body will distribute it as needed.

They may discharge blocked energy which will ground out through your body just like an electrical circuit. They may need a boost of energy to help them balance and recharge their field. Pretend all this occurs through some innate body wisdom.

Practice this the next time someone says: "My neck is really stiff and sore today." You shouldn't have long to wait... Take a few moments to warm your hands by rubbing them briskly together. Set your intention to ease their pain... Then simply hold your warm hands over their tight sore muscles. Breathe softly. Don't over think...

Now simply imagine the energy flows through your hands because your Heart is open to some Universal Energy. Pretend you can actually feel this subtle energy flowing. Think of it like a jump-start...

Imagine that the tight muscles get looser and the hard tissues get softer. Imagine the pent up charge of energy flows though them and into the ground through their feet and through their palms. Maybe imagine their heart can release this energy peacefully... Pretend any negative or harmful energy is discharged automatically and leaves the circuit...

Pretend this whole process takes 10 or 15 minutes.

Next, work your fingers into the ropey muscles that remain. Trace them with your fingers. Push in deeper and rub along with the muscle fibers. Remember: friction is also a form of energy! Warm the muscles and move the fluid within.

Feel for knots or for hardened areas that are extra resistant or hypersensitive... Give these areas special comforting. Hold them down firmly for 8 to 12 seconds and then let up. See if they surrender... Then stretch or kneed the freshly relaxed muscles to promote circulation.

Train your hands to be more sensitive. Practice until your hands can find the trouble spots automatically. Follow your intuition...

Imagine you can become very very good at this; very skilled at relieving somebody's pain.

Always remember: You do NOT have to know the name of a muscle to relax it. You just have to find the KNOT in the muscle. It is really very simple... Just breathe and relax... Breathe and relax... When you relax YOUR body, THEIR body will get the message. This message is called "massage." Get it? It's a pun!

Enough for today.

--Pahka Dave

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