Chronically Stressed

"Being chronically stressed and tight takes a tremendous amount of energy. We consume far more Life energy being constantly sad and depressed than we realize!

The goal of Qigong is to free our trapped and stagnant energy and life draining emotions.

Qigong is self-healing because it is balancing. It frees us to feel all of our emotions again! Freeing our Life energy. This is called: Going with the Flow!"

--Pahka Dave