Exercise In Tranquilty
Purchase the DVD:
"Lift Qi Up & Pour Qi Down In Paradise"
Filmed on the beautiful island of Kauai in Hawaii' in 2009, this DVD will guide you through the Level 1 exercise of Zhineng Qi Gong created by Dr. Pang Ming and brought the U.S. by Masters Luke and Frank Chan, where it is known as Chi lel Qi Gong.
Exercises in Tranquility
It begins with You
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David Cowan, RN