EXERCISE IN TRANQUILTITY
As Supple As A Child: A Beginner's Guide to Chinese Qigong [download]
Contact David at: zencow1@comcast.net 219-938-4762 or 219-384-7677
Gallery
Wudang Single Form
Lift Qi Up & Pour Qi Down
Yang-Style Short Form 24 Movements Tai Chi Chuan